about me

About Me

Hi, I'm Laura,

I'm a wife, mother, daughter, sister - and coach. I have a lovely family. Lovely dogs. A lovely home. I feel content in who I am.

But it wasn't always like that.

For more years than I care to remember, I struggled with worry and doubt. I felt like an imposter in my own life, and I became a slave to the negative thoughts in my head.

I desperately wanted to feel better, but my self defeating mindset held me back. Nothing I tried helped, I struggled on. Overthinking was my default setting. I started believing I would always feel this way.

But thankfully, I was wrong: I got better. How?

How I Got Better

I found the final missing piece - coaching. I did the work with my coach, to identify why I felt the way I did. I put into practice a range of mind managing, confidence-building techniques that totally transformed my attitude to myself. It worked so well for me that I quickly realised I should be sharing my accumulated insights with other people. So, I trained to become a certified coach and distilled down all of my experience and knowledge, enabling every person I work with to learn and grow from my coaching.

My journey of coaching and self-inquiry enabled me to know myself completely and to learn how to manage my brain and the thoughts within it. I transformed my life from the inside - I literally learned how to have a better life. And you can too.

You can do the same

Looking back, I recognised that almost by accident I had begun a process of evolving into the next version of myself. Through coaching I have continued this process, and everything in my life has transformed as a consequence. I knew I could empower other people on their journeys to do the same. I knew it, but I had to prove it. So now I'm a certified coach specialising in causal coaching, which is unique and very different other types of coaching. Causal coaching finds, and works on the root cause of the problem, rather than treating the symptoms.

In doing what I do, academic study has been vitally important, but you can't really learn about life by reading books. What separates me from others in my profession is that I've been where you are, so I know how you feel. There's nothing you can't tell me, there's nothing I won't understand. I get you. I got you.

Are you ready to create your own managed mind?

Work With Me