Finding Peace

Finding Peace

Tuesday 28th July 2020

I remember once saying to my husband, a long time ago, if I could have anything it would be peace of mind.

In those days I truly believed peace of mind lived outside of myself, and if I could just figure out where I would be okay.

I've learned so much since then and I now know that no emotion can be "fixed" by going outside of yourself.

All the work must be done from within; but it is such valuable, rich, and rewarding work.

It's also hard.

My anxiety taught me many things - I now know I can do hard things.

A lesson that has served me well.

What is your anxiety teaching you right now?

Happy thinking,