Tuesday 28th July 2020
I remember once saying to my husband, a long time ago, if I could have anything it would be peace of mind.
In those days I truly believed peace of mind lived outside of myself, and if I could just figure out where I would be okay.
I've learned so much since then and I now know that no emotion can be "fixed" by going outside of yourself.
All the work must be done from within; but it is such valuable, rich, and rewarding work.
It's also hard.
My anxiety taught me many things - I now know I can do hard things.
A lesson that has served me well.
What is your anxiety teaching you right now?